Gym- Treadmill: 38:44, 288 calories, 1.25 miles
As I was exercising tonight, I felt something I hadn’t felt in a long time. A spark, and then a fire lit under me. A wave of ambition washed over me. Another elemental metaphor for drive and determination affected me. It was incredible. I found myself thinking “I can do this! I can do this!” I wasn’t just telling myself, I was screaming this in my head. I was in the zone, that focused point of high performance athletes attune themselves to.
I could see myself, a thinner, leaner, stronger me, the me I want to be more than anything else, cheering me on. It made me a little emotional. But it kept me going. And it felt great. And you can bet your ass I’ll be going back for more of that.






